Tips for Maintaining Senior Brain Health and Boosting Mental Wellness
2022-06-03T18:37:20+00:00People are living longer today than ever before. Rapid improvements in healthcare technology have given many the opportunity to […]
Seniors Who Walk Enjoy Health Benefits at Any Pace
2022-05-27T22:31:31+00:00While May is officially designated as National Walking Month, taking a walk on any given day in any week […]
Osteoporosis: A Silent Destroyer of Senior Overall Health
2022-05-21T01:30:46+00:00Statistics tell us that each year more Americans are diagnosed with osteoporosis, a disease that decreases bone density, causing […]
Gray Divorce: 7 Things Seniors Can Do to Manage Separation
2022-04-29T18:38:39+00:00“Till death do us part.” Not necessarily, and not even at a time when many couples are decades into […]
What is Advance Care Planning and What Steps Do You Need to Take?
2022-04-15T20:16:55+00:00Tomorrow, April 16th, is National Healthcare Decisions Day. Initiated in 2008 by Virginia-based healthcare attorney Nathan Kottkamp, its mission […]
Heart Healthy Aging for Older Adults and Seniors
2022-02-04T20:16:07+00:00Today is a good day to “be in the red.” That’s because it’s National Wear Red Day®, an initiative […]
Eight Senior Health Benefits to Drinking Tea
2022-01-21T23:58:06+00:00There’s nothing like a hot cup of tea to fire up our day or to downshift at day’s end. […]
Remembering You! Five New Year’s Resolutions for Family and Professional Caregivers
2022-01-14T18:50:19+00:00If you are caring for an aging family member, or if you are a professional caregiver tasked with the […]
Self-Care is Not Selfish — A Checklist for Family Caregivers and Older Adults
2022-01-07T20:08:11+00:00From an early age, we are told our work ethic will strongly determine levels of success in life. If […]
Keeping Seniors Safe During Omicron Surge
2022-01-07T19:49:05+00:00Back in the summer and fall, many older Americans double-vaccinated against Covid-19 were enjoying lifted restrictions and a return […]